Weight log

add
Date
Weight (st)
Weight (lb)
Notes

2023-05-08
13st 7 lb
189
2023-05-02
13st 8 lb
190
2023-05-01
13st 9 lb
191
First day of new diet
2023-02-04
13st 3 lb
185
2023-01-31
13st 2 lb
184
2023-01-30
13st 5 lb
187
2023-01-26
13st 1 lb
183
2023-01-26
13st 1 lb
183
2023-01-26
13st 1 lb
183
2023-01-24
13st 1 lb
183
2023-01-23
13st 1 lb
183
Not sure why this has gone up! Am running etc
2023-01-17
12st 12 lb
180
2023-01-16
12st 12 lb
180
Suspect I was dehydrated
2023-01-15
12st 13 lb
181
Forgot to weigh myself, weight assumed
2023-01-14
13st 0 lb
182
2023-01-12
13st 1 lb
183
2023-01-11
13st 2 lb
184
2023-01-10
13st 1 lb
183
2023-01-09
13st 1 lb
183
First day of recording, I appear to have put on 1 stone